Weight Insecurities

My greatest fear has always been my weight. honestly! I have been literally every size the scale can check except obese. over the years, its been most challenging. my perfect US6 had its time lapse, then, i bounced to a 10 then a 12 and so on it goes. I mean, i look around me and see skinny beautiful models and look at myself and find a reason to dislike what i see in the mirror. 

Curvy? now an acceptable term for women all over the world. society is slowly recognizing all shapes and sizes in the fashion world. then again what about the health world? Dangerous and killing are only a few words to describe being over weight. being told this so many times i have come to realize the benefits of not being fat. i mean, apart from how easy it would be shopping it increases your life span. healthy in my dictionary is the new size (*wink*). 

Staying healthy is the motto of the month. Yeah its difficult, but it is not impossible. Do not beat yourself down and claim you are to be loved no matter how you look. Who says you can not make yourself more loved? excuses grow fat. simple and factual. Even if you do not want to exercise, start from somewhere. Let us cut down that portion of food to half :)

Slow walks around the block helps burn fat even if you do not see it.....slow and steady wins the race! NEVER FORGET THAT.